stress management resourcesTM

 
 

Stress Management counseling is a quick    and effective method for reducing the harmful affects of stress in your life.  Counseling is typically short term and focused on the development of stress reducing strategies, coping skills and techniques to help you develop and maintain a well balanced life.

Stress Management Resources also provides services for small-business owners.
We provide on-site stress assessments, presentations and training for managers, support staff and employees.

Helping your employees cope with and manage personal and work-related stress
is essential for the health of your employees
and your business.






 

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  Services for Individuals:        

Psychosocial Stress Evaluations                                                                             • Personalized Treatment Plans                                     • Stress Management Strategies                                                                                         • Work/Life Balance Strategies                                                                                 • Mindfulness Training and Practice                                                                               • Meditation Training and Practice                                                                               • Personalized Meditation Podcasts                                            

  Services For Business:

  1. Employee Stress Evaluations

  2. Stress Management Presentations

  3. Stress Management for Employees

  4. Individual Employee Assistance

Contact Information:

David M. Goldsmith, LCSW
Email: david@Stressmanagementresources.com
Address: 80 Grove Street, Ridgefield, CT. 06877
Phone: 203-431-0401

(c) stress management resources

  Services for Individuals:

  1. Comprehensive Stress Evaluations

  2. Adults, Adolescents and Children

  3. Stress Management Treatment

  4. Psychotherapy